Girls Lacrosse
GRACEAC Lacrosse 
Faith • Fun • Fundamentals • Teamwork
PROGRAM OVERVIEW
The GRACEAC Lacrosse Program introduces student-athletes to the exciting sport of lacrosse in a fun, supportive, and encouraging environment.
The focus of this program is to:
Learn the fundamentals of lacrosse
Build teamwork and friendships
Develop confidence and skills
Promote Catholic fellowship and community
Most importantly — HAVE FUN!
This program provides a team experience that extends GRACEAC’s mission of bringing youth and adult volunteers together through athletics.
WHO CAN PARTICIPATE?
Student-athletes interested in learning and playing lacrosse
All skill levels are welcome!
No previous lacrosse experience is required.
Whether an athlete is picking up a stick for the first time or already loves the game, the goal is to help every player learn, grow, and enjoy the sport.
COACHING PHILOSOPHY
Coaches will focus on creating a positive and age-appropriate experience for all athletes.
Players will be encouraged to:
Learn both offensive and defensive skills
Experience multiple positions
Work together as a team
Build excitement for continued participation in lacrosse
The program emphasizes:
- Skill development
- Sportsmanship
- Teamwork
- Fun over competition
COACH INFORMATION
Coaches are typically volunteer parents of players on each team.
Coaches are responsible for:
Setting practice dates and times
Teaching skills and fundamentals
Creating a positive team environment
Volunteer coaches are a vital part of making this program successful!
REQUIRED EQUIPMENT
Each athlete must provide:
Lacrosse stick
Lacrosse goggles
Mouth guard
SEASON INFORMATION
Spring Lacrosse Season
Season Length: Six weeks beginning in April
Practice/Game Schedule
Weekdays - Coaches make the practice schedule
Maximum of 1.5 hours per session
Practices and games will focus on:
- Lacrosse skills
- Teamwork
- Sportsmanship
GAME INFORMATION
Teams will compete against surrounding area schools.
Games will provide athletes the opportunity to:
- Apply learned skills
- Build confidence
- Experience teamwork
- Enjoy the game of lacrosse
SEASON AT A GLANCE
Program: GRACEAC Lacrosse
Season: Spring (Six weeks beginning in April)
Schedule: Mon-Thur, occasional Saturday mornings beginning at 9a
Session Length: 1 hour maximum
Equipment: Stick, goggles, mouth guard
Focus: Skills, teamwork, and sportsmanship
GRACEAC Lacrosse Mission
The GRACEAC Lacrosse Program provides student-athletes with a positive introduction to the sport while building confidence, friendships, teamwork, and a lifelong appreciation for the game.
Join GRACEAC Lacrosse!
Learn the game, make new friends, develop skills, and experience the fun of being part of a team.
Play Together. Grow Together. Have Fun Together.
